Toorx Cast Iron Disc DGN-05 0.5kg 25mm Hole Black Gym Microload
Toorx Cast Iron Disc DGN-05 0.5kg 25mm Hole Black Gym Microload
Toorx Cast Iron Plate DGN-05: 0.5kg Microload Progression
📦 Immediate Purchase Info
Weight: 0.5kg (500g) - incremental progression microload
Hole: 25mm - standard barbells, adjustable dumbbells
Material: Solid cast iron - extreme durability
Use: Incremental strength progression 0.5kg/week, overcoming plateaus, beginners
Dimensions: Diameter ~12cm, thickness ~1cm
Finish: Matte black rust-resistant
Production: Made in Italy Toorx
⚠️ NOT Suitable If
❌ Olympic barbell 50mm (requires wider hole)
❌ Looking for heavy load plates >5kg (these are microloads)
❌ Explosive power training (insufficient weight)
✅ Ideal For
✔️ Incremental progression +0.5kg/week for overcoming plateaus
✔️ Beginners increasing load gradually
✔️ Women and seniors needing precise microloads
✔️ Post-injury rehabilitation with controlled progression
✔️ Isolation exercises (bicep curls, lateral raises, French press)
🔧 Specifications
- Weight: 0.5kg (±2% = 490-510g)
- Hole: 25mm standard barbells
- Material: Solid cast iron
- Diameter: ~12cm, thickness ~1cm
- Made in Italy
🆚 Vs Competitors
Vs magnetic microloads: Toorx cast iron is more economical, magnetic ones cost 3x.
Vs plastic sand plates: Cast iron has precise permanent weight, plastic loses sand.
❓ FAQ
How many do I need? A pair (2 plates) for +1kg total barbell.
Olympic compatible? No, 25mm hole only for standard.
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