With the abdominal exerciser, you will strengthen your abdominal and shoulder muscles with reliable results.
The simple movements of the exercises specifically target these three muscle groups and ensure quick training results.
Thanks to increased muscle use, calorie consumption is also stimulated.
Place your knees on the mat and perform a forward and backward movement with your hands resting on the wheel grips.
During the warm-up phase, exercises begin with linear forward and backward movements. Additionally, there are advanced training units with movements to the right and left.
The workout engages the entire torso musculature.
Thanks to its space-saving design, the abdominal exerciser is ideal for home fitness training.
It can be easily stored in a corner of the house and, thanks to its light weight, is easy to handle while remaining very stable.
It is always at hand and, if necessary, fits into luggage.
It is easy to disassemble into individual components: 1 bar, 2 handles, 2 wheels, 1 mat.
