AVAILABLE: 4 pairs in stock - Immediate shipping with express courier. Order the Mizuno Wave Ultima 13 J1GD221872 women's for daily training and marathon now.
Mizuno Wave Ultima 13 J1GD221872 Technical Specifications
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Product code: J1GD221872
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EAN: 5059431388930
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Colour: Night Sky/Wind Chime/Hot Coral (night blue-grey-coral)
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Midsole: MIZUNO ENERZY (+17% energy return) + lightweight U4ic
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Plate: MIZUNO WAVE for stability and cushioning
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Upper: Breathable engineered mesh with strategic reinforcements
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Outsole: X10 Carbon Rubber for extreme heel durability
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Weight: ~260g per shoe (size 38)
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Drop: 10mm versatile standard
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Fit: Women's specific (narrow heel, anatomical forefoot)
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Foot type: Neutral (all types)
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Use: Daily training, long runs, moderate tempo runs, marathon
Mizuno Wave Ultima 13 Women's Size Chart
| EU Size |
Foot length (cm) |
Fit notes |
| 37 |
23.0-23.5 |
Women's specific fit |
| 38 |
23.5-24.0 |
Women's specific fit |
| 38.5 |
24.0-24.5 |
Women's specific fit |
| 39 |
24.5-25.0 |
Women's specific fit |
| 40 |
25.0-25.5 |
Women's specific fit |
| 40.5 |
25.5-26.0 |
Women's specific fit |
| 41 |
26.0-26.5 |
Women's specific fit |
Fit and Comfort
The Mizuno Wave Ultima 13 has a women's specific fit with a narrower heel (reduces slipping), a feminine anatomical forefoot, and support calibrated for women's biomechanics. They fit true to size. Immediate comfort from the first use, no break-in needed. Brand comparison: similar fit to Brooks Ghost women's (slightly more responsive), more cushioned than Nike Pegasus, more versatile than Asics Gel-Nimbus.
Anti-Use Case: When NOT to Buy
❌ NOT suitable for fast races under 4'00"/km - too cushioned (use Mizuno Wave Rider racing)
❌ NOT for trail/dirt roads - road outsole (use Mizuno Wave Daichi)
❌ NOT for severe pronators - neutral without support (use Mizuno Wave Inspire stability)
❌ NOT for those seeking maximum lightness - 260g vs 200g racing shoes
❌ NOT for budgets under €80 - quality investment (consider entry-level models)
Competitor Comparison
✓ vs Nike Pegasus 40 women's: Wave Ultima superior cushioning, ENERZY vs React, price -€30
✓ vs Brooks Ghost 15 women's: Mizuno more responsive, Wave Plate vs DNA Loft, weight -20g
✓ vs Asics Gel-Nimbus women's: Wave Ultima more versatile, ENERZY vs GEL, price -€40
Maintenance and Care
🧼 Clean with a soft brush and cold water after muddy runs. Remove insole.
🌬️ Air dry at room temperature, never on a radiator (degrades ENERZY).
👟 Loosen laces after use to preserve mesh upper shape.
📅 Replace after 600-800km or when cushioning feels "flat."
Running Guide: ENERZY Technology + Wave Plate
MIZUNO ENERZY is premium foam with +17% energy return vs standard EVA - every step returns energy for a more efficient run. The wavy Wave Plate disperses impacts uniformly, offering soft cushioning without losing stability. Ideal for women runners weighing 50-70kg who train 3-6 times/week over distances 5K-marathon, at paces of 4'30"-6'30"/km. Perfect for base training, long runs of 15-35km, moderate tempo runs, progressive runs, race preparation. Women's specific fit protects knees (female joints are more delicate). Durability 600-800km = 12-18 months for 40-50km/week.
FAQ Mizuno Wave Ultima 13 J1GD221872
Q: Do the Wave Ultima run large or small?
A: They fit true to size. Women's specific fit with narrow heel and anatomical forefoot.
Q: Can I use them for a marathon?
A: Yes, perfect for marathon preparation and race at paces of 4'30"-6'00"/km.
Q: Difference vs Mizuno Wave Rider?
A: Wave Ultima are more cushioned for training, Wave Rider are more racing-oriented.
Q: How long do they last?
A: 600-800km with correct use (12-18 months for 40-50km/week).
Q: Are they suitable for beginners?
A: Yes, perfect for all levels. ENERZY and Wave Plate protect joints.
Related products:
→ Women's Running Shoe Collection
→ All Mizuno
→ Mizuno anti-blister running socks (add to cart)
