Resistance bands are elastic bands made from natural latex used for strength training. They are lightweight, portable, and space-saving exercise equipment.
The resistance band is an effective tool in your strength training routine. They offer a great alternative to free weights and traditional training machines, providing an excellent option for home gyms and travel needs. Resistance bands can help you achieve any number of training exercises simply by changing your body position in order to change the tension on your muscles. This makes them ideal for any type of strength training routine. The bands take up little space, are easy to transport, and can be used by anyone, from beginners to fitness experts.
Specifications:
5 resistance bands:
Yellow (15 lbs)
Purple (20 lbs)
Green (25 lbs)
Black (30 lbs)
Red (10 lbs)
10-piece KIT contents:
5 x bands
2 x handles
2 x ankle straps
1 x door anchor
