Contes Fit Ball 2-in-1 Fitness Exercise Ball, 75cm Diameter, Green 03575

Training with a gymnastic ball has a positive effect on our posture, which improves our mood and generally our positive attitude towards life. Successes have been seen for many years in the sports and fitness area, but gymnastic balls are also used in many other institutions.

Exercises specially developed for the ball can be performed and implemented very easily. Half of our ball's surface has massage nubs, while the opposite side has built-in longitudinal elevations. These prevent the ball from slipping away and increase the efficiency of your workout.

The 2-in-1 function offers you comfort and safety and saves you from purchasing additional products. Our exercise ball is perfect for use at home or in the office, but can also be used in gyms or rehabilitation centers. The seat ball is an ideal gift for relatives, friends, or employees and colleagues. It significantly strengthens muscles and positively promotes stability, which affects the correct posture of the spine. You can perform individual training in many positions, sitting, standing, lying down, or rolling on all fours or lying on one side.

Exercise ball 75 cm

Dimensions before inflation (diameter): 75 cm

Dimensions after inflation (diameter): 65-68 cm

Weight: 988 g