Contes Fitness Fit Ball 2-in-1, 65cm diameter, blue 03713

Training with a gymnastic ball has a positive effect on our posture, which improves our mood and overall positive attitude towards life. The successes have been evident for many years in the sports and fitness sector, but gymnastic balls are also used in many other institutions.

Exercises specially developed for the ball can be performed and implemented very easily. Our ball surface has been provided with massaging nubs on one half, and longitudinally incorporated elevations on the opposite side. These prevent the ball from slipping and increase the efficiency of your workout.

The 2-in-1 function offers you comfort and safety and saves you from purchasing additional products. Our exercise ball is perfect for use at home or in the office, but can also be used in gyms or rehabilitation centers. The seat ball is an ideal gift for relatives, friends, or employees and colleagues. It significantly strengthens muscles and positively promotes stability, which affects the correct posture of the spine. You can perform individual training in many positions, sitting, standing, lying down, or rolling on all fours or lying on one side.

Exercise Ball 65 cm