Contes Gym Ball Fit Ball Fitness 2-in-1 diameter 55cm blue 03703

Training with a gymnastic ball has a positive effect on our posture, which improves our mood and overall positive attitude towards life. Its success has been evident for many years in the sports and fitness sector, but gymnastic balls are also used in many other institutions.

Exercises specially developed for the ball can be performed and implemented very easily. Half of our ball surface has been provided with massage nubs, while the opposite side has integrated longitudinal elevations. These prevent the ball from slipping and increase the efficiency of your workout.

The 2-in-1 function offers you comfort and safety and saves you from buying additional products. Our training ball is perfect for use at home or in the office, but can also be used in gyms or rehabilitation centers. The seat ball is an ideal gift for relatives, friends, or employees and colleagues. It greatly strengthens muscles and positively promotes stability, which affects the correct posture of the spine. You can perform individual training in many positions, sitting, standing, lying down, or rolling on all fours or lying on your side.

Exercise ball 55 cm