Contes Weighted Yoga Ball 3kg Ø17cm Blue - Weighted Ball Pilates Stretching Advanced Rehabilitation

3kg Weighted Yoga Ball: Advanced Weight for Deep Stretching

The Contes 3kg Yoga Ball is the advanced weight for experienced yoga/pilates practitioners and men seeking deep assisted stretching with greater load: 50% heavier than the 2kg ball, it allows for intensive stretches, deep myofascial release, and postures held with maximum gravity assistance.

3kg: Advanced Weight for Men and Elite Women

• Men 70-90kg: deep assisted stretching, advanced yin yoga
• Advanced women 65-80kg: intensive therapeutic pilates, myofascial release
• Athlete recovery: post-workout stretching with load
• Advanced physiotherapy: joint mobilization with progressive weight

PVC Construction

• Soft medical PVC: tactile surface
• 17cm diameter: stable single 3kg grip
• Calibrated weight 3kg ±50g: uniform distribution
• Blue color: relaxing hue

Specifications

• Weight: 3kg ±50g
• Diameter: 17cm
• Temperature: 10-40°C

For Whom

✓ Ideal for: Men 70-90kg, advanced women 65-80kg, athletes, advanced physiotherapy

✗ Not suitable for: Beginners, women <60kg, dynamic functional training

Progression

1kg→2kg→3kg→4-5kg (medicine ball transition)

Complete Setup

Pair with: 2kg warm-up ball, yoga blocks, strap, bolster, mat.