The Brooks Ghost Max 3 120457151 are women's running shoes with maximum DNA LOFT v3 cushioning and a 6mm drop, designed for supreme comfort and protection mile after mile. With a breathable engineered mesh upper, weighing 269g, and a coconut-orange colorway, they are ideal for long distances and daily running.
Technical features
Midsole: DNA LOFT v3 - maximum soft and protective cushioning
Upper: Breathable engineered mesh for optimal ventilation
Drop: 6mm - smooth and natural transition
Weight: 269g (size 38)
Technology: GlideRoll Rocker for smooth transition
Color: Coconut-Orange
Code: 120457151
Fit and sizes
The Brooks Ghost Max 3 fit regularly. The engineered mesh upper adapts to the female foot. If you have wide feet, consider half a size up.
Who they are suitable for
Ideal for female runners seeking maximum cushioning for long distances and marathons, relaxed daily runs 5:30-6:30/km, neutral runners weighing 50-75kg, and those looking for joint protection. Perfect for supreme comfort.
Not suitable for: Fast races under 4:30/km (too cushioned), trail running (designed for asphalt), severe pronators (requires stability support).
Comparison with alternatives
Compared to Hoka Bondi (€170-190), the Brooks Ghost Max 3 offer comparable cushioning at a 15% lower price. Compared to Asics Gel-Nimbus (€180-200), they guarantee superior DNA LOFT v3 softness.
Maintenance and care
Clean with a damp cloth. Natural drying. Do not machine wash. Lifespan: 600-800 km. Replace when cushioning loses softness.
Frequently asked questions
Are they suitable for marathons? Yes, maximum cushioning for 42km of comfort.
How much do they weigh? 269g - light for maximum cushioning.
Are they good for trail? No, designed for asphalt.
